i have got pain in my foot side of big toe, its very painful, cant walk or wear shoes, i know its a gout or arthritis because doctor told me, its cured and again after 1 year i got same problem. I’m tired of going to doctors again, what can i do to cure this problem?? is there any way to cure this?? please help,
Gout is a chronic disease-it comes and goes- stay away from shellfish, like shrimp- many people believe that eating cherries or drinking cherry juice will help to control the symptoms. There are medications that can be taken daily to help stop the recurrence of the symptoms, but they can have side effects.
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Arthritis, which is the general term used to define over a hundred types of arthritic diseases, is the disease that causes joint inflammation. It is manifested by joint inflammation and stiffness. The affected area is also tender and warm to touch. Also, the movement of the affected joint can become limited.
These symptoms cause great pain and discomfort to the patient, and although there is no definite arthritis treatment that will permanently cure the disease, there are treatments that will relieve the pain and discomfort.
One popular arthritis treatment is the administration of medication that could provide quick pain relief. Pain relievers like acetaminophen, aspirin and ibuprofen are usually prescribed to arthritic patients. However, some medications promise long-term results, like biological response modifiers which are drugs that reduce the swelling of the joints by stopping the reaction of an immune system protein called tumor necrosis factor. Enbrel and Remicade are examples of this arthritis treatment.
Getting massages from accredited therapists can also be an effective arthritis treatment. A massage increases blood flow to the affected area. However, the muscles surrounding the swollen joint are very sensitive, therefore, it is important that the therapist is knowledgeable about the disease.
Home remedies like cold packs or heating pads also help relieve discomfort. But it is not advisable for people have bad blood circulation to use cold packs. Splints and braces are also recommended for arthritic patients because they protect the affected joints. They also allow the stressed joints to relax, which facilitates healing.
There are also clinical procedures that can alleviate the suffering of arthritis patients. Transcutaneous electrical nerve stimulation or TENS aims to stop pain messages from reaching the brain and by modifying pain perception. In TENS, a small device is inserted beneath the skin over the affected area. This device directs electric impulses to nerve endings that are located under the skin and relieves the pain.
In extreme cases, surgery may also be recommended. Some procedures that can help are realignment of joints, removal of synovium or the complete replacement of a damaged joint with an artificial one. Joint replacement is the most beneficial procedure because it improves joint motion and provides great pain relief.
Another recommendation for patients with arthritis is weight reduction. Weight-bearing joints like the hips and the knees are strained when a person carries excess weight. Exercise is also believed to be therapeutic for patients with arthritis. Aerobics, swimming and walking are best for reducing joint pain and stiffness. Stretching can also help. However, an accredited therapist must oversee the exercise program that you are going to follow.
Some arthritic patients follow special diets and take specific supplements, but these still do not have medically-approved therapeutic benefits. Alternative treatments like acupuncture are also sought out by patients, but it has not yet been scientifically-proven to have beneficial effects.
When untreated, arthritis can be a life-altering disease. It could have detrimental effects to your lifestyle, making simple acts like brushing your teeth or taking a bath virtually impossible to do. Early administration of treatments can give a world of difference to those who suffer from arthritis.
Mind Mastery For Pain Includes an 86 minute DVD titled “Change Your Thinking, Change Your Life,” and a 30 minute CD titled “Living Pain Free.”This product is manufactured on demand using DVD-R recordable media. Amazon.com’s standard return policy will apply….
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Nearly 16 million Americans suffer from osteoarthritis, a disease that causes the breakdown of cartilage in joints, most commonly of the hip and knee. This book highlights the substantial advances in medical science made over the last 20 years in the treatment of hip and knee problems, many of which are not well known to potential patients. ARTHRITIS OF THE HIP & KNEE helps patients understand …
Hand Arthritis -Finding A Treatment That Works For You
Hand arthritis is the most common form of arthritis that mainly affects the fingers. As in most forms of arthritis the joints become inflamed resulting in pain. Essentially, a joint is made up of two bones that are covered by cartilage and are conjoined together moving smoothly across each other. If this smooth surface becomes damaged or wears out over time, arthritis will result.
Hand arthritis is specifically painful and debilitating due to the fact that hands have nineteen bones and eight small bones that has several small joints. The more common forms of hand arthritis include osteoarthritis, post-traumatic arthritis, and rheumatoid arthritis. Further causes of hand arthritis might include psoriasis, gout and infection.
Hand osteoarthritis is caused by wear and tear on the hand joints over time resulting in inflammation and pain. Normally it is a result of this wear and tear, however it can also be the result of a specific hand injury. Hand osteoarthritis arthritis generally develops either along the bottom of the thumb, the wrist, the end joint that is closest to the tip of the finger and the middle joint of the finger.
The most common symptoms of hand arthritis are pain, swelling and reduced movement resulting in diminished grip and pinch strength. The doctor or physician will also examine all other joints to help aid the diagnosis of hand arthritis. The doctor can also determine the severity of the hand arthritis by observing the clinical appearance of the hand. Further to this X-rays will be utilized to further identify the severity of hand arthritis by seeking potential bony outgrowths.
There are various treatments and forms of reducing the pain of hand arthritis. Analgesic and Anti-inflammatory medications will normally be the first treatment utilized for hand arthritis. Resting the hand is also crucial in terms of re-habilitating the area- a hand or wrist support may be required to aid this re-habilitation.
Physical therapy for hand arthritis has also proven to be very effective as a treatment option. There are specific exercises, which can help in loosening the stiffened joints caused by the hand arthritis. Steroids can also be injected locally into the affected area, however this is only a form of pain relief, and certainly not a long-term treatment option for hand arthritis.
Surgery is most certainly the last resort as a treatment option for hand arthritis. The doctor or physician will seriously evaluate the patient’s health, age, weight and risks of complications before recommending hand surgery as a viable treatment option for hand arthritis.
Conclusion
Hand arthritis can be an extremely debilitating condition, however with proper diagnosis by your doctor or physician the symptoms can be effectively managed and re-rehabilitation can take place. Like most forms of arthritis early diagnosis is the key to aiding recovery in hand arthritis.
Mind Mastery For Pain Includes an 86 minute DVD titled “Change Your Thinking, Change Your Life,” and a 30 minute CD titled “Living Pain Free.”This product is manufactured on demand using DVD-R recordable media. Amazon.com’s standard return policy will apply….
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Supplement is effective for arthritis sufferers and for overall joint healthASU helps to rebuild cartilage and ease painSupplement now has SierraSil to help reduce pain and inflammation
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Honeymark Pain Relief Cream features manuka honeyBlack Tai’s 2-ounce pain relief cream is effective in treating arthritis, backaches, muscle stiffness, sprains, joint and muscle painFirst aid product comes in a pack of two tubes
I had MRSA after a surgery over 2 yrs ago, my joints are still painful, can Magnesium Glycinate help with this
The reason I asked the question above is I recently read about The Miracle Nutrient, Magnesium Glycinate.Until June of 2004 I was a healthy 45 yr old woman no real problems other than Mitro Valve Prolapse (MVP). It was discovered on my yearly GYN that I had a cyst on my ovary.The cyst was 14 1/2 cm and weighed over 2 lbs.On the day I was to leave the hospital I noticed I developed a cyst on my arm and a couple days later a painful enlarged breast lead me back to the hospital were it was discovered I had Methicillin Resistant Staphylococcus Aureus (MRSA)After reopening my incision and several antibiotics later I was told everything was cleared(after about 8 mos)My problem never ended there.I am still in pain all over my body. I have developed osteoarthritis, rheumatoid arthritis(RH Factor is a low 35)so this is not for sure, and Hashimoto. CAT scans, MRI’s All types of test, Nothing. Started taking Magnesium Glycinate 2 days ago and I am almost pain free.Is this possible?
First, know that once you have had MRSA, it stays in your stystem and can flare up at any time. It doesn’t just get taken care of and disappear. If the medication you are taking makes the pain less, then TAKE it! It doesn’t matter what anyone says. It is your body and your body will react differently than other bodies. When you find a medication that helps you……..LET it! I have had MRSA, have osteoporosis, osteoarthritis, and fibromyalgia. I know what I am talking about. Stay as painfree as possible!
“Is There Pain after Surgery?” featuring Dr. Sculco (ArthritisMD)
What is the most powerful arthritis treatment ever developed to help restore you to a healthy, pain-free, and vigorous life–for the rest of your life?It’s the very same breakthrough that has: –Helped more arthritis sufferers than drugs, surgery, or any other treatment–without dangerous side effects.–Been widely prescribed by medical doctors and other health practitioners.The answer? Exercise.H…
This digital document is an article from Family Practice News, published by International Medical News Group on September 15, 2008. The length of the article is 478 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available immediately after purchase. You can view it with any web browser.Citation DetailsTitle: Meniscal injury ra…
While exercising on a bike, I had to stop because the pain in my knee became excruciating. This isn’t the first time this has happened. I’ve noticed for a while now, whenever I finish cycling, my knees feel like they’re stiffening up. It’s only a 10-20 minute cycle and I’m only 23, what could this be?? I’m worried that it’s junior arthritis…
i would suggest seeing your doctor, but i’ve always had knee problems like that since i was very young, and the dr couldn’t find anything. now i just take ibprofen before i exercise to keep the swelling down…you can also try glucosamine, its good for joints and you can get it at a drug store or GNC
Orthotics are devices which fit into the shoe to aid the foot. “Functional orthotics” are rigid and designed to control motion and correct the function of the foot. Individuals with flatfeet, tendonitis, plantar fasciitis, certain foot deformities, knee, hip and back problems may benefit from functional orthotics. “Accommodative orthotics” are soft and designed to reduce pressure and prevent excess friction. Diabetics and those with a loss of sensation or circulation in their feet will benefit from accommodative orthotics. Both types of orthotics are custom made by taking a mold of the foot.
Functional Orthotics
The goal of the functional orthotic is to improve the mechanics of the foot, control the abnormal motion in the foot, decrease the pain in the foot, ankle, knee, hip or back and to add support. The orthotic should make standing, walking, jogging or running more comfortable. The orthotic must be rigid to help control the motion in the foot and add support. If the orthotic is soft, the weight of the body would collapse the device and it would no longer function.
Abnormal motion is typically in the form of pronation. Pronation is the rolling in of the foot and collapse of the arch. The motion starts at the rearfoot, or heel area. When the heel turns in, it allows the arch to collapse. This puts undue stress on the ligaments and tendons in the arch area and contributes to the development of tendonitis, plantar fasciitis, bunions and hammertoes. The functional orthotic helps to control the abnormal motion in the rearfoot. This is accomplished by taking a mold of the foot in its neutral position. The neutral position is the position the foot should be in when walking. When standing, the over-pronated foot is in the uncorrected position. The mold of the foot should be taken with the patient sitting so the foot can be placed in the neutral position.
The molds are sent to a lab and scanned into a computer. A reverse image is produced and the computer generates an image of the foot in neutral position. The computer adjusts the image based on the corrections recommended by your podiatrist. A model of the foot is then cut out, in some cases out of wood. The orthotic material is pressed over the foot model and the orthotic is created. The most common material is polypropylene, but other materials, such as graphite are used. In some cases, hand-made molds are created out of plaster. This was the classic way orthotics were made until newer technology made the process much less labor intensive.
Functional orthotics are a successful treatment for many problems affecting the lower extremity. In a recent article in the Journal of the American Podiatric Medical Association, 75% of patients surveyed had good to excellent results from functional orthotics. This includes 17% who felt the orthotics “cured” their pain. Less than 10% had no relief. The most commonly treated condition in the study was a painful heel. Over 20% of patients surveyed were treated for a painful heel and 20% were treated for a painful arch. Fourteen percent of the individuals were using orthotics for flatfeet. Other conditions treated with orthotics were knee, hip and back pain, foot arthritis, bunions and high arches. Tendonitis was not specifically evaluated.
Individuals with plantar fasciitis (heel and arch pain) who also have flatfeet usually respond best to orthotics. The plantar fascia is a ligament type structure on the bottom of the foot which helps to hold up the arch. When the foot collapses, the weight of the body stresses the ligament and results in tearing and inflammation. This results in plantar fasciitis. These individuals typically respond well to orthotics in combination with other treatments. Certain types of tendonitis respond well to orthotics and other types require orthotics. Posterior tibial tendonitis is the tearing and inflammation of the tendon that helps to hold up the arch. When this tendon is overstressed by arch collapse it cannot heal. Orthotics are essential in the treatment of this condition.
Individuals with high arches may require orthotics as well, but they do not respond as well. Orthotics can help slow the progression of bunions and hammertoes, but they will not prevent this process. Orthotics may help with some pain at a bunion, but they will not “cure” the bunion. When the motion in the foot is contributing to the problem, orthotics are generally recommended. If the foot is stable and does not require support, the bunion, hammertoe, neuroma, tendonitis or even plantar fasciitis may not require custom made orthotics for treatment. These individuals may do well with a pre-fabricated orthotic.
Accommodative Orthotics
Diabetics can develop numbness and loss of circulation in the feet. This numbness and circulation loss puts them at risk for developing open sores on the feet called ulcerations. To help prevent excess rub and friction in certain areas on the feet, accommodative orthotics are recommended. Diabetics who do not have numbness or circulation loss (as diagnosed by their doctor) do not need to have accommodative orthotics. If the foot has a deformity, like a bunion or hammertoe, then accommodative orthotics are necessary.
Accommodative orthotics are made from many different types of material. Some are made of a foam type material, others made from cork and others have covers ranging from soft spongy material to leather. The type of material depends on the type of foot. Many accommodative orthotics, made for diabetics, have two or more layers that form around the foot once they are worn. Three pairs are dispensed every year and they are replaced every 4 months. Other materials are longer lasting. A mold of the foot is taken by stepping into a foam box. In this case, it is important to take the mold standing, so that the orthotic can be made to form around the foot.
The Cost
Many insurance companies cover orthotics for certain diagnoses. The most commonly covered diagnoses are plantar fasciitis (heel and arch pain), flatfeet and diabetes. Many insurance companies cover the orthotics at 80%. This means the patient is responsible for 20% of the cost unless they have a secondary insurance. If the deductible has not been met, then the amount is applied to the deductible and the patient must pay the full amount. Orthotics are not cheap. They range from $250 to $600.
Medicare covers orthotics for diabetics with neuropathy (numbness of the feet). Medicare does not cover orthotics for any other type of foot problem. Secondary insurance will not cover orthotics if Medicare does not cover them.
Podiatrists most commonly prescribe orthotics, but pedorthotists, orthotists, physical therapists and sometimes orthopedists will also provide orthotics.
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Ayurvedic Remedies Helps you to Solve your General Health Problems
Ayurvedic remedies are the time-tested procedures that were devised after observing their effect on the body. Ayurveda is an age-old health science that has a history of 5000 yeas in developing. Various learned men in ancient India made certain remedies and processes that were very much applicable in providing cure to a variety of diseases.
All these procedures were made as per the availability of things in the surroundings especially vegetations. They after observing all the actions of a particular herb or a plant applied it to various diseases. Hence a full references and data was generated and then documented in various ancient texts. Some of these texts are Charka Samhita, Susruta Samhita and Ashtaang samgraha.
These three books possess the complete ayurvedic remedies along with the complete references of diseases and their various sign and symptoms. In these texts there is a complete explanation of diseases along with their diagnostic methods. After this there is a complete treatment with single herbs and certain herbal combinations.
Below are certain ayurvedic remedies that are very helpful in treating a number of diseases with the remedies available around us:
· Constipation – for getting relieved from constipation one can use triphala powder three to five grams daily with warm water or hot milk. One more remedy is also very effective in treating constipation. Take castor oil one to two table spoons at night with warm water or milk. This will not only helps in relieving the constipation but will also improve your digestion. You can also take three to five grams of Haritaki powder that is also a good laxative agent.
· Indigestion – ayurveda has lots of remedies that deal in treating indigestion. Mint or pudina paste is very effective in treating all kinds of indigestion. One table spoon of pudina paste helps in relieving from all kind of digestive disorders and a condition of hyperacidity. Cumin seeds are another herbal drug that is very effective in treating indigestion. 8 to 10 seeds with plane water increasing the peristaltic movement and is also very helpful in avoiding the feeling of nausea.
· Arthritis – ayurveda has great herbals remedies in treating arthritis. Ashwagandha is considered as the greatest herb that is very helpful in treating pains and inflammation in any part of the body. 3 to 5 grams of powder of Ashwagandha is taken twice daily with warm water. Guggul is another ayurvedic herb that’s immensely used in treating the arthritis. A dose of 3 grams of Guggul is enough to get relived from pains. Various Guggul preparations are available in the market. Some of the Guggul preparations that are used are yoga raja Guggul, mahayograja Guggul, kaishore Guggul, triyodashang Guggul etc. Shallaki is another herb which is very similar to Guggul is also widely used to suppress pain and relive from inflammation.
· Skin Problems – whenever there is a talk of skin related problems there is only a single herb that is most extensively used. It is neem or azadirachita indica. This is also known as margosa in common language. 3 to 5 grams of neem powder with cold water or milk is to be taken twice daily. Neem has an antibacterial property that helps in curbing any kind of infections that occurs in the body. Turmeric is another herb that is widely used in skin related problems. It is known as curcuma longa in technical terms is very effective in curing all skin problems. It is antimicrobial agent and helps in purifying blood. Khadir is another herb that is also very good in treating skin problems and irritation. It also relives from allergies and infection. It can be applied locally on the skin as well as can be used orally.
· Ear problem – ayurveda has certain oils and juices that are very effective in curbing ear aches and their various other troubles. Bakuchi tail is a wonderful remedy for treating ear aches and its problems. Even sarso oil is also useful in treating ear problems.
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Yogaraj Guggulu is a traditional formula designed to reduce excess vata in the system. It is particularly useful for accumulated vata in the joints and muscles, which may be indicated by cracking or popping joints, tics, spasms or tremors. Chronic accumulation may lead to such serious conditions as rheumatism and arthritis….
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Can I finish an Ironman without truly training for the marathon portion?
I’m a former collegiate runner who hasn’t been able to run for the past 5 years because of arthritis and very little cartilage left in my hips. I’ve turned to cycling as my exercise outlet and have become quite sufficient in that discipline along with being able to swim just fine as well. While I’ve run several marathons years ago I now only run (more like shuffle) 6 miles a week. I have been training for an Ironman without really devoting any time to the run because of the hip ailment as well as extremely tight lower back and sciatic problems. I even get numbing down my leg after just a few miles. I stop and stretch until it goes away and then hobble on. Yes..it’s ludicrous to even attempt an Ironman in my condition but I want to do just one and then hang ‘em up and just cycle and do the occasional mini triathlon. So…any takers on whether I can even finish it? I’ll take any last minute advice on specific stretching that might help me get there as well. Fire away!
Well, it may be possible as I have run a marathon with my longest run being only 7 miles, but after doing the other 2 events, in all likelihood, you will be walking the marathon. Is there a time limit to finish it? My first instinct would be to tell you that no, you cannot do it, but there’s no accounting for the determination of the human spirit so if you have the will-power, you may just be able to pull it off but at what cost? I can’t really lecture you on not running injured because I did a marathon a month after injuring my Achilles tendon. The race was on my birthday so I was determine to do it and finished in a decent time but with both ankles swollen and had to go to physical therapy and take 2 months off from running.
Have you tried going to a good sports chiropractor for your hips and other problems? My daughter has hip dysplesia and the chiropractor helped her some.
Good luck with whatever you decide!
Cardio Exercises : How to Cycle With Knee Arthritis
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